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auther: date:2013-05-10
sources:http://www.fakeraybanuk.co.uk/

Make sure your handlebars have end caps; this is a rule of most triathlons. The transition from the swim to the bike is especially important to practice ahead of time, because riding off without a helmet could disqualify you. Other important necessities for the bike portion of the race: dry socks, helmet (required), cycling shoes, gloves, bike number and sunglasses. 

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